Saan Aporo

Learning what 6km/ph looks like as per rescue guidelines - without knowing the pace setting, how do we create standards that are fit for purpose? The saying goes: ‘You cant manage what you don’t measure’.

When it comes to fitness AND safety I tend to apply one, simple, rule: are my team mates capable of dragging me to safety if they had to during an emergency on a job. It sounds as simple as it is. Of course, we expect and demand this minimum level...

WIN A PAIR OF TRAUMA SHEERS! It’s easy! 1: Describe to your tribe why you love rescue 2: Tag a mate on the platform by using the ‘@‘ feature - mates aren’t on it… simply invite them with the link in your menu! Go into the draw to WIN 🏆 Let’s...

Did you know that industry guidelines recommend a minimum fitness level for ERT members? For men, exceeding 40 mL O2/kg/min, and for women, surpassing 35 mL O2/kg/min, is considered acceptably fit. At INCOVER Solutions, we have developed a fitness...

Do you have a personal mantra?.. What even is a personal mantra in rescue?… Watch the video below for my take on how we can use science to prompt our brains when we’re aroused and stressed to make safer choices and stay on point...

Community is what it’s all about, so welcome to your extended rescue family and welcome home 🫶🏼