Sharing our knowledge to grow community.

Richie Harris

@Richie76

Richie Harris
Richie76 liked this post...
Post media
Jesse McNeilly
Jesse McNeilly @JesseMcNeilly

🚒 Welcome Home 🏡

Community is what it’s all about, so welcome to your extended rescue family and welcome home 🫶🏼
Richie76 commented on this post...
Post media
Jesse McNeilly
Jesse McNeilly @JesseMcNeilly

MERC 2023 Results

Third place - Synergy Muja Power Station Second place - Regis Resources Duketon Gold Project First place - FMG Chichester Operations Team Spirit - Garuda Indonesia ERT Readiness - Synergy Overall Team Safety - RTIO Supply / Synergy RCR - FMG...
Continue Reading
Richie Harris@Richie76
Richie Harris
Post media
Standout team and moment from the MERC 23 was team Garuda. Bought energy and tenacity to each event, even singing to each other after the event finished! Great competitors!
Richie76 commented on this post...
Post media
Jesse McNeilly
Jesse McNeilly @JesseMcNeilly

Group PT (ERT Training Day)

I feel its important to work on functional fitness for our crews as our job entails lots of manual tasks. So isometric & static weight lifting isn’t regarded as the best option (even though it has its place). Try to incorporate: 1. Dynamic...
Continue Reading
Richie Harris@Richie76
Richie Harris
Fit bunch of lads me thinks! But great teamwork techniques!!