I feel its important to work on functional fitness for our crews as our job entails lots of manual tasks. So isometric & static weight lifting isn’t regarded as the best option (even though it has its place). Try to incorporate: 1. Dynamic Stretching 2. Team building activities 3. Functional structured classes 4. Problem solving activities such as quizzes, riddles, knott tying etc. in a timed manner to build on that operational stress we encounter when on a job. I feel this helps to: - Build team cohesion & morale - Promotes teamwork - Makes the workouts more fun - Demonstrates good field team leadership What do you think?..🤔